The tea accompanies us throughout the day. It’s famous for his benefits to the body and mind. To benefit from all its benefits, it is possible to change the types of tea to the delight of the taste buds. It’s the most consumed drink in the world after water (especially green tea). Its oxidant content makes it an ally for contour. What are the virtues of the treasure from Asia?
They decrease the risk of cancer and cholesterol levels. They protect the eyesight.
When you eat too much protein, and not enough veggies, the body will get calcium in the bones. Result: the skeleton becomes brittle. Green tea strengthens the skeleton.
Its antioxidant properties facilitate the elimination of toxins, and deeply purify the body. It eliminates fat at the ventral level and reduces cellulite. It decreases the appetite: no more cravings for snacking!
White tea fights bacteria and viruses: thanks to him, you get rid of a cold or sinusitis!
It maintains memory as a result of the content of theanine, an amino acid that fights the deterioration of cognitive cells. Memory is stimulated, mental fatigue reduced, and concentration abilities increased. Farewell to the memory holes!
- IT CARES THE SKIN
Tea purifies the skin and protects it from the effects of the marks of time. Thanks to its anti-inflammatory properties, it prolongs your skin’s youth and helps it heal better after an accident. The skin is firmer and softer.
- IT REDUCES THE RATE OF SUGARS IN THE BLOOD
Green, black and red teas facilitate the entry of glucose into the blood. The catechins they provide reduce the blood glucose level. The sugar rate drops safely: no risk of hypoglycemia!
- IT REDUCES THE RISKS OF CARDIOVASCULAR DISEASES
Catechins decrease lipid levels and blood pressure. The rate of terrible cholesterol drops: cardiovascular diseases are not as likely to appear.
- IT PROTECTS INTESTINES
It calms intestinal cramps and protects the bacterial flora. Bacteria like Lactobacilli and Bifidobacteria ensure good fluidity of transit.
- IT REDUCES STRESS
It restricts blood pressure. The younger the leaves, the more the effect is multiplied. Theanine makes much less nervous than caffeine. On the contrary, it soothes. A cup of tea is ideal for a calm night. Except green tea that tends to annoy!